6 PACK

Wholegrain Brown Rice & Quinoa

£7.00 In stock

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  • Brown
  • Foolproof Results
  • gluten free
  • GMO Free
  • Low in salt
  • single flavour
  • Suitable for Vegans
  • Suitable for Vegetarians
  • Vegetarian Society Approved
  • Wholegrain

Whether you've not tried it before or simply were unsure how to prepare it, our delicious Wholegrain Brown Rice & Quinoa tray is the perfect way to introduce the protein-rich quinoa grain into your diet.

Quinoa has been eaten for thousands of years by the Inca people and is now destined to become a popular grain in Western diets. VeeTee Wholegrain Brown Rice & Quinoa is ready to enjoy after just 2 minutes in your microwave or wok, it boasts versatility and can be enjoyed as a side, in salads and much much more.

One tray is enough rice and quinoa to serve 2 as a side or 1 as a main meal.

Steamed Rice (Water, Wholegrain Brown Rice) (92%), Red Quinoa (5%), Sunflower Oil, Acidity Regulator: Glucono Delta Lactone, Salt, Sugar.

For best results microwave:

1. Pierce film several times, microwave on full power CAT E – 800W for 2 minutes. Microwave ovens vary, adjust cooking time accordingly.
2. Peel back film, fluff in the tray & check the product is hot before serving.

Stir-fry method:

1. Add a little vegetable oil to a wok and heat.
2. Peel film back halfway. Add the rice to the hot wok and break up.
3. Check the product is hot before serving. Do not re-heat.

nutrition

Per serving (140g) % based on adult's GDA

  • 2.8g
  • 4%
fat
  • 0.5g
  • 2.5%
saturates
  • 0.6g
  • 0.6%
sugars
  • 0.4g
  • 7%
salt
Typical Values Per Serving (140g) Per 100g
Energy 921 kJ/ 218 kcal 658 kJ/ 156 kcal
Fat 2.8g 2.0g
of which saturates 0.5g 0.4g
Carbohydrates 45.8g 32.7g
of which sugars 0.6g 0.4g
Protein 3.8g 2.7g
Salt 0.4g 0.3g
Recipes
    3 servings | 25 min

Rice & Quinoa Veggie Burgers

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    2 servings | 55 min

Teriyaki Salmon Rice Bowl

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    2 servings | 45 min

Rice, Quinoa & Grilled Halloumi Salad

Read More
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